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Rides

Rides

Get the Club Ride List

Ride Leader Guidelines

Ride Leader Mentoring

Ride Categories

Guidelines Overview

PFW Ride Practices

NJ Bicycling Laws

 

Ride Sheets

 

Click for Princeton, New Jersey Forecast

in Princeton

Click for forecast

 

Rides leave from locations throughout Central New Jersey and Bucks County, PA. 

Popular ride start/finish locations include locations in Mercer, Middlesex, Monmouth, Burlington and Somerset Counties:

 

 

 

Princeton Shopping Center in Skillman

  Princeton High School in Princeton

 

The Boathouse Marina at Mercer County Park in West Windsor

(also our most popular Off Road ride location)

 

Hopewell High School, Pennington & Hopewell Elementary Schools in Hopewell.

 

Village Park, Maplewood Ave and the PNC Bank in Cranbury

 

Washington Crossing Park, NJ or PA

 

Peter Muschal School, Crosswicks in Bordentown

     
Also check out Trips and Events.
  How do I get the Club Ride List?
 

Mail

Join the Club and receive The Freewheel (containing full Ride List, Club information, free ads for members and more!) in your mailbox every month.

Email

Join the Club and receive the Ride List via email every month. Simply send an email stating your name (per your registration), phone number, and email address(es) to which you'd like us to send the Ride List and Club news.

Local Bike Shops

Just ask to see The Freewheel at the counter of your local bike shop.

Call

To request a complimentary copy of the current newsletter, call the Membership chair: 609-921-6685.

Ride Leader Guidelines

 

Newly updated, the comprehensive Ride Leader Guidelines is a must-read!

 

Ride Leader Mentoring Program

"To Lead Or Not To Lead...We're Here To Answer Your Questions!"

 

Are you thinking about leading rides, earning a Ride Leader's Jersey, being the "big boss" but are perhaps just a little bit jittery about the task?

If so, it means that you're perfectly normal, as every ride leader felt that way in the beginning. You can, however, take advantage of PFW's new Ride Leader Mentoring program.

The program consists of co-leading one or more rides with one of our experienced ride leaders.

With some guidance, you'll be a competent ride leader in short order! Why not send an email and begin your training today!

  PFW Ride Categories
 
Class Ave-MPH [Moving]
Cruise-MPH [Flat Terrain]

Use of AERO BARS is prohibited.

You can have them on your bicycle. Just save their use for a time trial or solitary ride.

Ax
23/ Up
26+
For EXCEPTIONALLY STRONG cyclists. 
Must know how to ride safely in a pace line. Few stops. Any terrain. No obligations to wait for stragglers.
A+
21 - 22
24 - 25
A
19 - 20
22 - 23
B+
17 - 18
19 - 20
C+ rides have stops as needed. B and B+ rides may use a pace line. Brisk to vigorous. Hills likely. No obligation to wait for stragglers on B+ and up. Group will wait for stragglers on B and slower rides. 
B
15 - 16
17 - 18
C+
13 - 14
15 - 16
C
11 - 12
13 - 14
D rides usually have no major hills. For casual riders with little or no experience. Leisurely to Moderate. Stops as needed. Group will wait and assist with non-major mechanical problems. C and D+ rides may have hills. For riders with moderate experience. 
D+
  9 - 10
11 - 12
D
  8 - 9
up to 10

Rides are road rides unless otherwise noted.

Anybody who can stay upright on two wheels can cope with a "D" pace.  That is why we have it.

 

Ride Leaders: Download Ride Sheets

 

Some ride leaders will ride on very cold, very hot or very windy days - some will not. Ride leaders may cancel, shorten or otherwise vary a scheduled ride based on road or weather conditions at ride time. Don't be disappointed! If in doubt, please call the ride leader in advance.

  Club Ride Guidelines

effective June 1, 1996; revised May 2001

 
1
  Arrive 10-15 Minutes early and be ready to LEAVE ON TIME.
2
  Make sure your bicycle is in proper working order BEFORE you arrive.
3
  Carry a spare tube, patch kit, pump, and water bottle.
4
  Practice safety and obey all traffic laws.
5
  Wearing a HELMET IS REQUIRED.
6
  Do not BIKE OFF more than you can do. Go on rides within your ability and experience. If in doubt, phone the ride leader before the ride.
7
  Leaders are not responsible for those who ride ahead of the group.
8
  ALWAYS NOTIFY THE LEADER before leaving the group.
9
 

Leaders will adhere to the advertised speed of the ride.

Any leader who fails to consistently adhere to advertised speed of ride may have leader privileges suspended. In this regard, before ride leader privileges are suspended, the PFW Board will review ride participant complaints and ask the ride leader to voluntarily raise or lower advertised ride speed.

10
  Any rider who appears to be riding in an irresponsible manner may be asked to leave the ride.
11
  In the case of inclement weather, or if the leader fails to appear (probably because of an emergency), form a group and go on a ride if you like.
12
  Use of AERO BARS on rides is prohibited. A rider may have them ON his or her bicycle. Just save their use for a time trial or solitary ride.
13   Riders under 18 must be accompanied by an adult.
  PFW Ride Practices
 

We've all had the PFW Ride Practices read to us by ride leaders just prior to a ride, but many of us have wondered what exactly do they mean?  How exactly do they apply to us during the ride?  Our PFW Practices is a list of very good safety rules for group bicycle riding, so it is vital that all riders in the club know and understand what they mean. You are ultimately responsible for your own safety.  However, on a group ride, what you do or do not do impacts the safety of the other riders.

 

BE ALERT:     Enjoy the company and scenery but ALWAYS maintain an awareness of the riders around you, traffic and anything else in or along the road which might be a cause for concern.  Be prepared to stop, slow or avoid hazards at any time.

 

CALL OUT HAZARDS:    SUVs, cars and trucks pose the greatest danger to cyclists out on the road.  Therefore, a call of "CAR BACK"! means: (1) The approach of a 3,000+ lbs. vehicle.  (2) All riders must stay to the right and ride in SINGLE FILE (this is required by NJ law!).  "CAR UP!," "CAR LEFT!" or "CAR RIGHT!" caution riders of oncoming vehicular traffic and warns them to move to the right or stop if necessary.  See a pot hole in the road? Don't just ride around it!  CALL IT OUT AND POINT IT OUT to riders behind your so that they too can avoid it.  The same goes for gravel, rocks, road kill, parked cars, branches, rough pavement, grates, dogs, bumps or anything else that could potentially cause a problem for a bicycle rider.

 

SIGNAL MY INTENTIONS:  There are certain words and signals that need to be a part of every rider's (not just the ride leader's!) vocabulary. "SLOWING!" (which should be accompanied by the universal signal of arm straight down, palm facing rear) announces a change in speed and allows the other riders to do likewise. "STOPPING!" warns of an imminent total stop and enables all riders to come to a stop safely. "RIGHT!" and "LEFT!" should be hand signaled by all (not just by the leader).  If the group is large, calling out the turn as well as using hand signals may be the safest means of communicating a turn to everyone on the ride.

 

WILL NOT RIDE TOO CLOSE:     Biking at a moderate pace of only 12 MPH, you and your bicycle are moving at an amazing 17.6 feet per second!  So for safety's sake, you should keep at least 3 feet or more (depending on your speed -- higher speed, more space) between your bicycle and the bike in front of you.  (This does not apply if you're riding in a "pace line" -- something only very experienced riders attempt.)  Remember, it is a rider's responsibility to avoid the rider in front of him or her.  Be careful not to overlap your front wheel with another rider's rear wheel.  This is very dangerous.  If the rider in front swerves across your path, and hits your front wheel, you are almost certain to take a spill.

 

KNOW MY LIMITS:     Be honest with yourself about your biking abilities.  Check the guidelines in the Freewheel for the standards for each ride class; if in doubt call the ride leader or Ride Captain to see if a ride is right for you. "Biking off" more than you are ready for can be an unpleasant experience.

 

IF I RIDE AHEAD, I'M ON MY OWN:     This is self explanatory.  If you zoom ahead of the group, you may very well miss a turn.  The ride leader is under no obligation to send out a search party for you, and you are then truly ON YOUR OWN.  Are you really prepared to try to find your way back to the start location?  Stay with the group and enjoy your ride.

 

FUN AND SAFE BIKING EVERYONE!!!!   LET'S GET OUT AND RIDE!

 
  NJ Bicycling Laws
 

NJ Mandatory Bicycle Helmet Law

NJ Biking Laws


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